Welcome to Spoon and Smile — simple, tasty meals made for one or two.
No waste. No stress. Just good food and happy hearts.
Easy to Make
Step-by-step recipes anyone can follow.
Affordable Ingredients
Everyday pantry staples — nothing fancy.
Perfect Portions
Made for one or two — no big leftovers!
Check out my Recipes List here:
Try some reader favorites:
Cook with confidence all week!
My Meal Planner with Shopping List makes it easy to plan dinners and grocery lists — so mealtime is stress-free and tast
- Perfect for all households
- Saves money and reduces food waste
- Clean layout with plenty of space to write
